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2020 Goals & Intentions: Professional

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Last week I shared my personal goals and intentions for the new year. In the first week, I have successfully meditated, wrote in my gratitude journal, fasted for at least 10 hours each day and dedicated more time to reading. I am planning to do my first 24 hour fast, along with my two roommates, next weekend! Although it has only been a week, I feel like these goals are very attainable as long as I stick to my routine and stay organized.

Now for my professional goals… These have been things I have been in the process of doing or have wanted to do pretty much since I graduated from my yoga teacher training a year and a half ago. Like my personal goals, I started out with a longer list. I let that list sit for a few days, came back to it and then asked myself what long-term goals I was working towards and which of these short-term goals helped guide me in that direction. So here they are!


Professional Goals


Professional Intentions

Create & Maintain Connections

Living in Des Moines has already brought me so many valuable connections. I want to continue to grow the relationships I’ve built while also establishing new ones. People are the most valuable resource a business has and I do not take that for granted. I’ve said it before, and I’ll say it again, every person has something to learn and something to teach. I want to keep my mind open and continue to learn from others.

Say Yes!

The yoga industry is continuously growing and changing. It has become so much more than just a studio offering classes. I want to take chances and continue to share my passion for yoga with others beyond the typical approaches. Have an idea about how to incorporate yoga in a non-traditional way? I am all ears!


I will keep you updated on how I am doing with my personal and professional goals and intentions on this blog. Be sure to subscribe so you don’t miss a post! Thank you all for your support and love this past year. Let’s get after it in 2020!

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