Many of my students have asked me what I use to clean my yoga mat, so here it is! I use this mixture of essential oils because it is known as the "allergy blend", full of antiviral, antiseptic, antibacterial, antihistamine & antifungal properties. Think of how frequently your skin comes in contact with your yoga … Continue reading DIY Yoga Mat Cleaner
You’ve probably heard about essential oils, maybe you’ve even tried a few, or maybe you are curious but have no idea where to start. If you have an interest, but don’t really know what you’re doing or how to use them, this post is for you! There are so many oils that it can be … Continue reading Curious About Essential Oils?
If you’ve read my Life’s Cycles & Patterns posts, you know I frequently deal with Anxiety. I am constantly working to lessen my anxiety through breath work, meditation and counseling (including neurofeedback - look for a future blog post for more information on my experience with this), but one thing I have recently started doing … Continue reading Ease Your Anxiety: Copaiba vs. CBD
June is coming to an end quickly. Be sure to get your 200 PV order in by the end of the month to get AromaTouch®, Balance® and Past Tense® free! I’ve profiled AromaTouch® and Balance® and this week I am profiling the blend Past Tense®. Past Tense® This blend includes: Wintergreen: pain-relieving, anti-inflammatory and antispasmodic … Continue reading Leave Your Headaches in the Past
There’s still time to place your 200 PV order and get three oils free! Last week I did a profile on the massage blend AromaTouch®. This week I am profiling the blend Balance®. Balance® The Balance® blend includes: Spruce: grounds the body, releases emotional blocksHo Wood: soothing to the skin, appeasing to the mind, relaxing … Continue reading All About Balance
For the month of June, if you place an order of 200 PV or more, you receive three free oils: AromaTouch (15 mL), Balance (15 mL) and PastTense® (10 mL). I am going to do a profile on each of these three blends over the next three weeks, starting with AromaTouch. AromaTouch The AromaTouch blend … Continue reading Get 3 Oils Free!